Kat @ Creative Therapy Printables – Medium

Kat @ Creative Therapy Printables

she/her

Tricking My Brain Into Focus: Creativity, ADHD, and the Art of Tiny Wins — Creative Therapy…

I woke up today with absolutely no energy. And 47 ideas. By 10 a.m., it was up to 89.

2d ago

Tricking My Brain Into Focus: Creativity, ADHD, and the Art of Tiny Wins — Creative Therapy…

2d ago

The Menopause Manifesto: 7 F*ck-That Tips for Surviving This Hormonal Hellstorm — Creative Therapy…

1. F*ck Politeness — You’re Allowed to Be Furious

May 25

The Menopause Manifesto: 7 F*ck-That Tips for Surviving This Hormonal Hellstorm — Creative Therapy…

May 25

Persona, Masking, and Ziggy Stardust: Why Jungian Archetypes Spoke to My Neurodivergent Soul —…

I’ve worn more masks than I’ve had hot dinners.

May 7

Persona, Masking, and Ziggy Stardust: Why Jungian Archetypes Spoke to My Neurodivergent Soul —…

May 7

7 “Weird” Habits That Quietly Save My Mental Health — Creative Therapy Printables

From the desk of a psychotherapist with a dodgy spine, a chaotic mind, and a secret stash of emergency crisps.

Apr 29

7 “Weird” Habits That Quietly Save My Mental Health — Creative Therapy Printables

Apr 29

The Sacred Shape of Thought: How I Survive Mental Chaos With Geometry, Bees, and Jung

There’s something about sacred geometry that calms me in a way no wellness app ever has.

Apr 15

The Sacred Shape of Thought: How I Survive Mental Chaos With Geometry, Bees, and Jung

Apr 15

What to Do When You Don’t Know What to Do — Freeze Response + Micro-Decisions — Creative Therapy…

There are days when I genuinely can’t tell if I’m burnt out, overwhelmed, or just temporarily possessed by the spirit of a sleepy…

Apr 13

What to Do When You Don’t Know What to Do — Freeze Response + Micro-Decisions — Creative Therapy…

Apr 13

I’m Frozen: A Day in the Life of AuDHD Shutdown

I’m frozen. And I know what you’re going to say. “Take action. Just start. You have tools. You have a plan.”

Mar 27

I’m Frozen: A Day in the Life of AuDHD Shutdown

Mar 27

Rewriting Your Own Fairy Tale: What Jung, Bettelheim, and Neurodivergence Teach Us About Ourselves

Once Upon a Time, I Realized Fairy Tales Were About Me

Mar 20

Rewriting Your Own Fairy Tale: What Jung, Bettelheim, and Neurodivergence Teach Us About Ourselves

Mar 20

Escaping Into the Past, Grieving the Present: A Reflection on Nostalgia, Music, and the World We…

I spent today immersed in pure, unfiltered escapism. The kind that allows you to vanish into a world of your own making-mine was a day of…

Mar 5

Escaping Into the Past, Grieving the Present: A Reflection on Nostalgia, Music, and the World We…

Mar 5

The ‘Cool Parent’ Guide to Understanding Teen Lingo (Without Sounding Cringe)

I’ve spent years decoding emotions, untangling anxieties, and helping families navigate the beautiful mess of human connection. But…

Feb 25

The ‘Cool Parent’ Guide to Understanding Teen Lingo (Without Sounding Cringe)

Feb 25

Kat @ Creative Therapy Printables

Kat @ Creative Therapy Printables

she/her

Psychotherapist and creator of Creative Therapy Printables www.creativetherapyprintables.com -passionate about art, mindfulness, wellbeing and personal growth.

Help

Status

About

Careers

Press

Blog

Privacy

Rules

Terms

Text to speech