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Kat @ Creative Therapy Printables

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Persona, Masking, and Ziggy Stardust: Why Jungian Archetypes Spoke to My Neurodivergent Soul —…

I’ve worn more masks than I’ve had hot dinners.

May 7

Persona, Masking, and Ziggy Stardust: Why Jungian Archetypes Spoke to My Neurodivergent Soul —…

May 7

Neurodivergent at Glastonbury: Why Festivals Are Overwhelming (and How to Actually Survive Them) —…

I’m currently watching Glastonbury from my sofa, pyjamas on, bare feet, snacks in hand, and vibrating with musical joy. And yes- the FOMO…

Jun 30

Neurodivergent at Glastonbury: Why Festivals Are Overwhelming (and How to Actually Survive Them) —…

Jun 30

50 Journal Prompts for Self-Discovery (Inspired by Jung) — Creative Therapy Printables

She lives underneath the people-pleasing, the emotional burnout, the to-do lists, and the performance of “I’m fine.” She shows up in…

Jun 25

50 Journal Prompts for Self-Discovery (Inspired by Jung) — Creative Therapy Printables

Jun 25

Tricking My Brain Into Focus: Creativity, ADHD, and the Art of Tiny Wins — Creative Therapy…

I woke up today with absolutely no energy. And 47 ideas. By 10 a.m., it was up to 89.

Jun 12

Tricking My Brain Into Focus: Creativity, ADHD, and the Art of Tiny Wins — Creative Therapy…

Jun 12

The Menopause Manifesto: 7 F*ck-That Tips for Surviving This Hormonal Hellstorm — Creative Therapy…

1. F*ck Politeness — You’re Allowed to Be Furious

May 25

The Menopause Manifesto: 7 F*ck-That Tips for Surviving This Hormonal Hellstorm — Creative Therapy…

May 25

7 “Weird” Habits That Quietly Save My Mental Health — Creative Therapy Printables

From the desk of a psychotherapist with a dodgy spine, a chaotic mind, and a secret stash of emergency crisps.

Apr 29

7 “Weird” Habits That Quietly Save My Mental Health — Creative Therapy Printables

Apr 29

The Sacred Shape of Thought: How I Survive Mental Chaos With Geometry, Bees, and Jung

There’s something about sacred geometry that calms me in a way no wellness app ever has.

Apr 15

The Sacred Shape of Thought: How I Survive Mental Chaos With Geometry, Bees, and Jung

Apr 15

What to Do When You Don’t Know What to Do — Freeze Response + Micro-Decisions — Creative Therapy…

There are days when I genuinely can’t tell if I’m burnt out, overwhelmed, or just temporarily possessed by the spirit of a sleepy…

Apr 13

What to Do When You Don’t Know What to Do — Freeze Response + Micro-Decisions — Creative Therapy…

Apr 13

I’m Frozen: A Day in the Life of AuDHD Shutdown

I’m frozen. And I know what you’re going to say. “Take action. Just start. You have tools. You have a plan.”

Mar 27

I’m Frozen: A Day in the Life of AuDHD Shutdown

Mar 27

Rewriting Your Own Fairy Tale: What Jung, Bettelheim, and Neurodivergence Teach Us About Ourselves

Once Upon a Time, I Realized Fairy Tales Were About Me

Mar 20

Rewriting Your Own Fairy Tale: What Jung, Bettelheim, and Neurodivergence Teach Us About Ourselves

Mar 20

Kat @ Creative Therapy Printables

Kat @ Creative Therapy Printables

she/her

Psychotherapist and creator of Creative Therapy Printables www.creativetherapyprintables.com -passionate about art, mindfulness, wellbeing and personal growth.

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